A Holistic Approach to Health and Wellness
Personalized acupuncture, herbal medicine, and holistic treatments in San Juan Capistrano to relieve chronic pain, support sports injury recovery, and rejuvenate your health naturally.
Welcome to Renova Wellness
Welcome to Renova Wellness in San Juan Capistrano, CA — your destination for holistic acupuncture, cosmetic acupuncture, and sports rehabilitation. I’m Dr. Rebecca Chou, Licensed Acupuncturist & Doctor of Acupuncture and Chinese Medicine. My practice blends Traditional Chinese Medicine with evidence-informed techniques to treating chronic conditions, injuries, hormonal imbalance, and stress.
I work with individuals navigating chronic pain, injuries, hormonal imbalances, stress, and other long-standing health concerns. Using acupuncture, herbal support, cupping, and lifestyle guidance, I aim to restore balance and activate the body’s natural processes for healing and recovery.
No two people are the same — which is why I take the time to understand your full story and treat the root cause, not just the symptoms. Whether you’re managing a chronic condition or simply looking to feel more grounded, resilient, and well, I’m here to support your healing journey with care that’s thoughtful, effective, and holistic.
Thanks for being here. I look forward to walking alongside you.
How I can help you
Personalized Acupuncture
New patient visits begin with a comprehensive consultation and treatment, allowing me to understand your full health history, current symptoms, and wellness goals. For return patients, each session is tailored to what your body needs that day. Treatments may include acupuncture as well as cupping, gua sha, tui na (bodywork), or myofascial release. Every session is grounded in the principles of Traditional Chinese Medicine and designed to support you physically, emotionally, and energetically.
Sports + Orthopedic Acupuncture
Whether you’re recovering from an injury, dealing with chronic pain, or looking to improve athletic performance, acupuncture can be a powerful tool for healing and recovery. Treatments are tailored to your specific needs and may include acupuncture, cupping, gua sha, tui na (bodywork), or myofascial release to reduce pain, speed up tissue repair, and restore mobility. By addressing both the root cause and the surrounding imbalances, this approach supports faster recovery, prevents re-injury, and helps you move with strength and ease — both in sport and in everyday life.
Cosmetic Acupuncture
Each treatment includes facial cupping, massage, gua sha, and acupuncture to treat both the body and the face. By first supporting internal balance and circulation, we create the foundation for vibrant, healthy skin. Facial acupuncture then stimulates collagen production, softens fine lines, reduces puffiness, and releases muscle tension, helping to naturally lift and refresh the face. This holistic approach leaves you glowing from the inside out.
Herbal Support
As part of your care, I may suggest Chinese herbal formulas to support things like digestion, sleep, energy, or hormonal health. While herbs aren’t the main focus of my practice, they can be a gentle and effective complement to acupuncture — recommended when appropriate, and always tailored to your specific needs.
Currently practicing at Harmony Wellness Clinic in San Juan Capistrano, CA.
About Renova Wellness
I’m a licensed acupuncturist and former collegiate athlete with a passion for helping people recover from chronic symptoms and reconnect with their bodies. I currently see patients at Harmony Wellness Clinic in San Juan Capistrano, where I blend traditional Chinese medicine with a strong focus on physical recovery, emotional well-being, and long-term resilience.
I specialize in treating chronic pain, injuries, inflammation, hormonal imbalances, digestive issues, anxiety, and more — using a combination of acupuncture, herbal medicine, cupping, gua sha, and lifestyle guidance.
Whether you’re managing a long-standing condition or simply want to feel stronger, more capable, and more grounded in your health, I’m here to support you in finding lasting relief and balance.
My approach is intuitive, evidence-informed, and deeply personal — healing is not just about easing symptoms, but about empowering you to feel at home in your body again..
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How I can help you
Personalized Acupuncture
Each treatment begins with a full consultation so I can understand your health history, symptoms, and goals. Based on what you need that day, I may incorporate techniques like cupping, gua sha, tui na (bodywork), or myofascial release. These sessions are designed to support you physically, emotionally, and energetically — always personalized, always grounded in Traditional Chinese Medicine.
Cosmetic Acupuncture
Each treatment includes facial cupping, massage, gua sha, and acupuncture to treat both the body and the face. By first supporting internal balance and circulation, we create the foundation for vibrant, healthy skin. Facial acupuncture then stimulates collagen production, softens fine lines, reduces puffiness, and releases muscle tension helping to naturally lift and refresh the face. This holistic approach leaves you glowing from the inside out.
Herbal Support
As part of your care, I may suggest Chinese herbal formulas to support things like digestion, sleep, energy, or hormonal health. While herbs aren’t the main focus of my practice, they can be a gentle and effective complement to acupuncture — recommended when appropriate, and always tailored to your specific needs.